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Maximize Your Full Potential.

Mental and performance training for pitchers.

ABOUT AllStar Pitching


A.P.P. provides athletes with private and group lessons geared toward increasing velocity, accuracy, and mental toughness through mechanical development, strength training, and analysis.  

All training sessions will take place within the central and northern parts of Vancouver Island. 

meet Your mentor 

Connor Russell

  • Educator, SD #68 (Nanaimo/Ladysmith)

  • Bachelors of Education 

  • B.A Sport Health and physical education 

  • National Coaching Certification Recognition 

  • Former university pitcher 2010-2014

  • All-Conference Award Winner 2010-2011-2012-2013

  • Okotoks Dawgs pitcher 2011-2012

  • Victoria Harbourcats pitcher 2013



At this time online bookings are unavailable. In order to book services, please use email or phone. 

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